Jozef Dobrovič 5000m row
5,000
Meters
20:48.7
Time
2:04.8
Pace
317
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 126 |
August 12, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:48.7 | 5,000 | 2:04.8 | 180 | 913 | 317 | 27 | 152 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 899 | 63 | 27 | 140 |
| 4:10.5 | 2,000 | 2:05.2 | 178 | 905 | 63 | 27 | 148 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 844 | 61 | 26 | 149 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 938 | 64 | 26 | 155 |
| 4:00.7 | 5,000 | 2:00.3 | 201 | 987 | 66 | 27 | 172 |
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Workout Graph
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