Jozef Dobrovič 5000m row
5,000
Meters
21:43.4
Time
2:10.3
Pace
303
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 125 |
August 28, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:43.4 | 5,000 | 2:10.3 | 158 | 843 | 303 | 26 | 137 |
| 4:32.0 | 1,000 | 2:16.0 | 139 | 778 | 58 | 25 | 123 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 883 | 62 | 26 | 138 |
| 4:20.6 | 3,000 | 2:10.3 | 158 | 844 | 61 | 25 | 139 |
| 4:17.8 | 4,000 | 2:08.9 | 163 | 862 | 61 | 26 | 148 |
| 4:18.3 | 5,000 | 2:09.1 | 162 | 859 | 61 | 26 | 141 |
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