Jozef Dobrovič 5000m row
5,000
Meters
21:22.0
Time
2:08.2
Pace
308
Calories
161
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 123 |
October 21, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:22.0 | 5,000 | 2:08.2 | 166 | 871 | 308 | 26 | 161 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 61 | 26 | 157 |
| 4:22.7 | 2,000 | 2:11.3 | 154 | 831 | 60 | 26 | 160 |
| 4:15.3 | 3,000 | 2:07.6 | 168 | 879 | 62 | 26 | 162 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 904 | 63 | 26 | 163 |
| 4:14.1 | 5,000 | 2:07.0 | 171 | 887 | 62 | 26 | 166 |
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Workout Graph
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