Jozef Dobrovič 5000m row
5,000m
Meters
21:53.8
Time
2:11.3
Pace
302
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 122 |
March 07, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.8 | 5,000m | 2:11.3 | 154 | 831 | 24 | 136 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 23 | 63 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 24 | 159 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 24 | 144 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 24 | 154 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 25 | 161 |
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Workout Graph
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