Jozef Dobrovič 5000m row
5,000m
Meters
21:45.0
Time
2:10.5
Pace
304
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 123 |
March 08, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.0 | 5,000m | 2:10.5 | 157 | 841 | 24 | 139 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 23 | 57 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 24 | 155 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 24 | 157 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 25 | 165 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 25 | 161 |
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Workout Graph
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