Jozef Dobrovič 5000m row
5,000
Meters
22:47.4
Time
2:16.7
Pace
299
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 123 |
March 09, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:47.4 | 5,000 | 2:16.7 | 137 | 787 | 299 | 24 | 138 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 815 | 60 | 24 | 51 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 850 | 61 | 24 | 161 |
| 4:18.4 | 3,000 | 2:09.2 | 162 | 849 | 61 | 25 | 166 |
| 5:13.0 | 4,000 | 2:36.5 | 91 | 678 | 59 | 21 | 154 |
| 4:33.0 | 5,000 | 2:16.5 | 138 | 764 | 58 | 25 | 161 |
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Workout Graph
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