Jozef Dobrovič 5000m row
5,000
Meters
21:23.6
Time
2:08.3
Pace
308
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 121 |
March 13, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:23.6 | 5,000 | 2:08.3 | 165 | 863 | 308 | 24 | 150 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 927 | 64 | 23 | 148 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 847 | 61 | 24 | 146 |
| 4:24.3 | 3,000 | 2:12.1 | 152 | 817 | 60 | 25 | 149 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 852 | 61 | 24 | 157 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 877 | 62 | 25 | 154 |
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Workout Graph
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