Jozef Dobrovič 5000m row
5,000m
Meters
21:12.0
Time
2:07.2
Pace
309
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 122 |
March 15, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.0 | 5,000m | 2:07.2 | 170 | 885 | 25 | 136 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 24 | 68 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 25 | 142 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 25 | 156 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 25 | 157 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 26 | 161 |
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Workout Graph
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