Jozef Dobrovič 5000m row
5,000
Meters
22:03.7
Time
2:12.3
Pace
300
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 121 |
March 16, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:03.7 | 5,000 | 2:12.3 | 151 | 815 | 300 | 25 | 126 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 789 | 59 | 25 | 53 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 761 | 58 | 25 | 133 |
| 4:34.8 | 3,000 | 2:17.4 | 135 | 759 | 58 | 24 | 128 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 900 | 63 | 25 | 162 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 880 | 62 | 25 | 156 |
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Workout Graph
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