Jozef Dobrovič 5000m row
5,000
Meters
21:09.9
Time
2:06.9
Pace
312
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 122 |
March 18, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:09.9 | 5,000 | 2:06.9 | 171 | 884 | 312 | 25 | 153 |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 813 | 60 | 25 | 137 |
| 4:16.2 | 2,000 | 2:08.1 | 167 | 871 | 62 | 25 | 149 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 876 | 62 | 25 | 155 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 906 | 63 | 25 | 160 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 961 | 65 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.