Jozef Dobrovič 5000m row
5,000
Meters
21:31.0
Time
2:09.1
Pace
306
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 123 |
March 19, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:31.0 | 5,000 | 2:09.1 | 163 | 853 | 306 | 25 | 138 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 821 | 60 | 25 | 66 |
| 4:24.2 | 2,000 | 2:12.1 | 152 | 817 | 60 | 25 | 156 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 871 | 62 | 25 | 159 |
| 4:13.4 | 4,000 | 2:06.7 | 172 | 880 | 62 | 26 | 164 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 877 | 62 | 26 | 149 |
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Workout Graph
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