Jozef Dobrovič 5000m row
5,000
Meters
21:57.3
Time
2:11.7
Pace
301
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 122 |
March 20, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:57.3 | 5,000 | 2:11.7 | 153 | 822 | 301 | 25 | 146 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 790 | 59 | 25 | 137 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 911 | 63 | 25 | 158 |
| 4:26.3 | 3,000 | 2:13.1 | 148 | 797 | 59 | 25 | 140 |
| 4:41.4 | 4,000 | 2:20.7 | 126 | 729 | 57 | 25 | 145 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 899 | 63 | 25 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.