Jozef Dobrovič 5000m row
5,000
Meters
21:14.0
Time
2:07.4
Pace
311
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 123 |
March 22, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:14.0 | 5,000 | 2:07.4 | 169 | 878 | 311 | 26 | 144 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 899 | 63 | 26 | 119 |
| 4:15.4 | 2,000 | 2:07.7 | 168 | 873 | 62 | 25 | 146 |
| 4:12.4 | 3,000 | 2:06.2 | 174 | 898 | 63 | 26 | 155 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 872 | 62 | 26 | 145 |
| 4:18.2 | 5,000 | 2:09.1 | 163 | 850 | 61 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.