Jozef Dobrovič 5000m row
5,000
Meters
21:48.7
Time
2:10.8
Pace
302
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 125 |
March 26, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:48.7 | 5,000 | 2:10.8 | 156 | 830 | 302 | 25 | 147 |
| 4:32.5 | 1,000 | 2:16.2 | 138 | 766 | 58 | 26 | 124 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 854 | 61 | 25 | 153 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 852 | 61 | 25 | 151 |
| 4:37.0 | 4,000 | 2:18.5 | 132 | 740 | 57 | 25 | 144 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 956 | 65 | 26 | 163 |
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