Jozef Dobrovič 3000m row
3,000m
Meters
14:35.3
Time
2:25.8
Pace
166
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 352 |
| Drag Factor | 159 |
April 03, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:35.3 | 3,000m | 2:25.8 | 113 | 687 | 24 | 116 |
| 3:17.6 | 600m | 2:44.6 | 78 | 569 | 23 | 83 |
| 2:56.6 | 1,200m | 2:27.1 | 110 | 677 | 24 | 115 |
| 2:52.3 | 1,800m | 2:23.5 | 118 | 706 | 24 | 124 |
| 2:53.0 | 2,400m | 2:24.1 | 117 | 702 | 24 | 121 |
| 2:35.9 | 3,000m | 2:09.9 | 160 | 849 | 25 | 138 |
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Workout Graph
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