Jozef Dobrovič 5000m row
5,000
Meters
22:23.1
Time
2:14.3
Pace
296
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 156 |
April 05, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:23.1 | 5,000 | 2:14.3 | 144 | 793 | 296 | 25 | 132 |
| 4:40.8 | 1,000 | 2:20.4 | 126 | 730 | 57 | 24 | 117 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 816 | 60 | 25 | 132 |
| 4:31.8 | 3,000 | 2:15.9 | 139 | 768 | 58 | 25 | 129 |
| 4:36.2 | 4,000 | 2:18.1 | 133 | 755 | 58 | 25 | 135 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 907 | 63 | 25 | 151 |
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Workout Graph
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