Jozef Dobrovič 5000m row
5,000
Meters
24:36.1
Time
2:27.6
Pace
275
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 94 |
July 07, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:36.1 | 5,000 | 2:27.6 | 109 | 670 | 275 | 24 | 139 |
| 5:09.4 | 1,000 | 2:34.7 | 95 | 616 | 53 | 24 | 128 |
| 4:52.5 | 2,000 | 2:26.2 | 112 | 676 | 55 | 25 | 144 |
| 4:40.1 | 3,000 | 2:20.0 | 127 | 732 | 57 | 24 | 149 |
| 4:56.7 | 4,000 | 2:28.3 | 107 | 667 | 55 | 24 | 135 |
| 4:57.4 | 5,000 | 2:28.7 | 106 | 665 | 55 | 24 | 143 |
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Workout Graph
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