Jozef Dobrovič 5000m row
5,000
Meters
22:52.0
Time
2:17.2
Pace
290
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 140 |
August 12, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:52.0 | 5,000 | 2:17.2 | 136 | 766 | 290 | 24 | 143 |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 750 | 57 | 24 | 138 |
| 4:34.4 | 2,000 | 2:17.2 | 136 | 766 | 58 | 24 | 138 |
| 4:36.7 | 3,000 | 2:18.3 | 132 | 754 | 58 | 24 | 145 |
| 4:33.4 | 4,000 | 2:16.7 | 137 | 771 | 58 | 24 | 145 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 790 | 59 | 24 | 150 |
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Workout Graph
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