Jozef Dobrovič 5000m row
5,000
Meters
22:03.8
Time
2:12.3
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 130 |
December 09, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.8 | 5,000 | 2:12.3 | 151 | 815 | 300 | 26 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 786 | 59 | 26 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 792 | 59 | 25 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 756 | 58 | 25 |
| 4:20.6 | 4,000 | 2:10.3 | 158 | 842 | 61 | 26 |
| 4:09.0 | 5,000 | 2:04.5 | 181 | 910 | 63 | 26 |
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Workout Graph
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