Jozef Dobrovič 10000m row
10,000
Meters
45:17.3
Time
2:15.8
Pace
351
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 128 |
September 14, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:17.3 | 10,000 | 2:15.8 | 140 | 465 | 351 | 24 | 139 |
| 8:53.9 | 2,000 | 2:13.4 | 147 | 802 | 119 | 25 | 137 |
| 9:05.1 | 4,000 | 2:16.2 | 138 | 772 | 117 | 24 | 136 |
| 9:06.6 | 6,000 | 2:16.6 | 137 | 770 | 117 | 24 | 137 |
| 9:07.3 | 8,000 | 2:16.8 | 137 | 769 | 117 | 24 | 142 |
| 9:04.4 | 10,000 | 2:16.1 | 139 | 773 | 117 | 24 | 144 |
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Workout Graph
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5.5mmol/L