Jozef Dobrovič 7000m row
7,000
Meters
28:48.4
Time
2:03.4
Pace
450
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 127 |
April 07, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:48.4 | 7,000 | 2:03.4 | 186 | 940 | 450 | 26 |
| 6:06.1 | 1,400 | 2:10.7 | 157 | 838 | 85 | 26 |
| 5:44.5 | 2,800 | 2:03.0 | 188 | 946 | 90 | 27 |
| 5:38.1 | 4,200 | 2:00.7 | 199 | 984 | 92 | 27 |
| 5:41.0 | 5,600 | 2:01.7 | 194 | 966 | 91 | 27 |
| 5:38.7 | 7,000 | 2:00.9 | 198 | 980 | 92 | 28 |
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Workout Graph
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