Kwinten Van de Broeck 4102m row
4,102
Meters
17:31.3
Time
2:08.1
Pace
253
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 386 |
| Drag Factor | 131 |
March 31, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:31.3 | 4,102 | 2:08.1 | 166 | 866 | 253 | 22 | 147 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 849 | 61 | 22 | 137 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 870 | 62 | 22 | 144 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 871 | 62 | 22 | 151 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 877 | 62 | 23 | 153 |
| 0:26.2 | 4,102 | 2:08.4 | 165 | 824 | 6 | 23 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.