Kwinten Van de Broeck v2250m/3:00r...3 row
6,250
Meters
25:34.0
Time
2:02.7
Pace
405
Calories
166
Heart Rate
| Rest Distance | 942 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,192 |
| Overall Time | 34:34.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 114 |
April 10, 2025 10:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:34.0 | 6,250 | 2:02.7 | 189 | 951 | 23 | 166 | |
| 9:26.1 | 2,250 | 2:05.8 | 176 | 905 | 23 | 157 | |
| r: 3:00 | 352 | ||||||
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1001 | 26 | 172 | |
| r: 3:00 | 373 | ||||||
| 8:09.0 | 2,000 | 2:02.2 | 192 | 959 | 23 | 170 | |
| r: 3:00 | 217 | ||||||
| r942 |
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Workout Graph
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