Kwinten Van de Broeck 3x2500m/3:00r row
7,500
Meters
31:26.0
Time
2:05.7
Pace
473
Calories
164
Heart Rate
| Rest Distance | 1,010 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,510 |
| Overall Time | 40:26.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 789 |
| Drag Factor | 136 |
April 17, 2025 15:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.0 | 7,500 | 2:05.7 | 176 | 906 | 21 | 164 |
| 10:34.3 | 2,500 | 2:06.8 | 171 | 890 | 21 | 153 |
| 10:28.7 | 2,500 | 2:05.7 | 176 | 905 | 22 | 166 |
| 10:23.1 | 2,500 | 2:04.6 | 181 | 922 | 22 | 174 |
| r1,010 |
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Workout Graph
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