Kwinten Van de Broeck 5x2500m/3:00r row
12,500
Meters
53:52.7
Time
2:09.3
Pace
767
Calories
160
Heart Rate
| Rest Distance | 1,060 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,560 |
| Overall Time | 1:08:52.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 1254 |
| Drag Factor | 136 |
May 01, 2025 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:52.7 | 12,500 | 2:09.3 | 162 | 857 | 21 | 160 |
| 10:44.3 | 2,500 | 2:08.8 | 164 | 862 | 21 | 158 |
| 10:44.1 | 2,500 | 2:08.8 | 164 | 863 | 21 | 165 |
| 10:45.6 | 2,500 | 2:09.1 | 163 | 859 | 21 | 160 |
| 10:52.3 | 2,500 | 2:10.4 | 158 | 842 | 21 | 159 |
| 10:46.4 | 2,500 | 2:09.2 | 162 | 857 | 22 | 161 |
| r1,060 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.