Kwinten Van de Broeck 2x4700m/3:00r row
9,400
Meters
42:04.5
Time
2:14.2
Pace
560
Calories
146
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,497 |
| Overall Time | 48:04.5 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 871 |
| Drag Factor | 126 |
May 17, 2025 14:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.5 | 9,400 | 2:14.2 | 145 | 797 | 20 | 146 |
| 20:53.2 | 4,700 | 2:13.3 | 148 | 808 | 21 | |
| 21:11.3 | 4,700 | 2:15.2 | 141 | 786 | 20 | 146 |
| r97 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.