Kwinten Van de Broeck 2x2500m/2:00r row
5,000
Meters
22:37.4
Time
2:15.7
Pace
294
Calories
| Rest Distance | 383 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,383 |
| Overall Time | 26:37.4 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 129 |
May 24, 2025 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.4 | 5,000 | 2:15.7 | 140 | 781 | 20 | |
| 11:17.3 | 2,500 | 2:15.4 | 141 | 784 | 20 | |
| 11:20.1 | 2,500 | 2:16.0 | 139 | 778 | 20 | |
| r383 |
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Workout Graph
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