Kwinten Van de Broeck 2x2500m/2:00r row
5,000
Meters
22:40.5
Time
2:16.0
Pace
294
Calories
| Rest Distance | 388 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,388 |
| Overall Time | 26:40.5 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 129 |
May 24, 2025 13:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.5 | 5,000 | 2:16.0 | 139 | 778 | 20 | |
| 11:20.4 | 2,500 | 2:16.0 | 139 | 778 | 20 | |
| 11:20.2 | 2,500 | 2:16.0 | 139 | 778 | 20 | |
| r388 |
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Workout Graph
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