Kwinten Van de Broeck 2x5000m/3:00r row
10,000
Meters
45:27.6
Time
2:16.3
Pace
586
Calories
148
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,104 |
| Overall Time | 51:27.6 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 132 |
May 28, 2025 10:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.6 | 10,000 | 2:16.3 | 138 | 774 | 21 | 148 |
| 22:45.6 | 5,000 | 2:16.5 | 137 | 772 | 21 | 144 |
| 22:41.9 | 5,000 | 2:16.1 | 139 | 776 | 21 | 152 |
| r104 |
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Workout Graph
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