Kwinten Van de Broeck 3x10:00/2:00r row
7,121
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
| Rest Distance | 385 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,506 |
| Overall Time | 36:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
| Drag Factor | 122 |
July 16, 2025 10:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,121 | 2:06.3 | 173 | 896 | 24 | |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 24 | |
| 10:00.0 | 2,372 | 2:06.4 | 173 | 895 | 24 | |
| 10:00.0 | 2,381 | 2:05.9 | 175 | 902 | 24 | |
| r385 |
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Workout Graph
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