Kwinten Van de Broeck 40:00 row
9,083
Meters
40:00.0
Time
2:12.1
Pace
544
Calories
162
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 136 |
July 19, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,083 | 2:12.1 | 152 | 822 | 21 | 162 |
| 4:00.0 | 916 | 2:11.0 | 156 | 835 | 21 | 150 |
| 8:00.0 | 920 | 2:10.4 | 158 | 842 | 21 | 154 |
| 12:00.0 | 912 | 2:11.5 | 154 | 828 | 21 | 158 |
| 16:00.0 | 912 | 2:11.5 | 154 | 828 | 21 | 164 |
| 20:00.0 | 902 | 2:13.0 | 149 | 811 | 21 | 154 |
| 24:00.0 | 901 | 2:13.1 | 148 | 809 | 21 | 165 |
| 28:00.0 | 911 | 2:11.7 | 153 | 827 | 24 | 163 |
| 32:00.0 | 907 | 2:12.3 | 151 | 820 | 23 | 167 |
| 36:00.0 | 900 | 2:13.3 | 148 | 808 | 23 | 170 |
| 40:00.0 | 902 | 2:13.0 | 149 | 811 | 23 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.