Kwinten Van de Broeck 4x10:00/2:00r row
9,465
Meters
40:00.0
Time
2:06.7
Pace
592
Calories
169
Heart Rate
| Rest Distance | 759 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,224 |
| Overall Time | 48:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 1046 |
| Drag Factor | 136 |
July 28, 2025 10:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,465 | 2:06.7 | 172 | 891 | 24 | 169 |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 867 | 23 | 160 |
| 10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 24 | 166 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 24 | 169 |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 26 | 184 |
| r759 |
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Workout Graph
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