Kwinten Van de Broeck 2x10:00/2:00r row
4,573
Meters
20:00.0
Time
2:11.2
Pace
276
Calories
158
Heart Rate
| Rest Distance | 169 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,742 |
| Overall Time | 24:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 134 |
September 07, 2025 14:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,573 | 2:11.2 | 155 | 833 | 21 | 158 |
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 21 | 152 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 22 | 164 |
| r169 |
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Workout Graph
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