Kwinten Van de Broeck 3100m row
3,100
Meters
13:34.2
Time
2:11.3
Pace
186
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 140 |
September 08, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.2 | 3,100 | 2:11.3 | 155 | 831 | 21 | 156 |
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 22 | 144 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 834 | 22 | 152 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 822 | 21 | 160 |
| 2:11.5 | 2,000 | 2:11.5 | 154 | 829 | 21 | 155 |
| 2:11.6 | 2,500 | 2:11.6 | 154 | 828 | 21 | 162 |
| 2:11.5 | 3,000 | 2:11.5 | 154 | 829 | 21 | 161 |
| 0:26.3 | 3,100 | 2:11.5 | 154 | 829 | 23 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.