Kwinten Van de Broeck 10000m row
10,000
Meters
44:02.6
Time
2:12.1
Pace
599
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 134 |
December 23, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:02.6 | 10,000 | 2:12.1 | 152 | 816 | 599 | 21 |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 793 | 59 | 21 |
| 4:27.2 | 2,000 | 2:13.6 | 147 | 794 | 59 | 21 |
| 4:24.8 | 3,000 | 2:12.4 | 151 | 815 | 60 | 22 |
| 4:25.4 | 4,000 | 2:12.7 | 150 | 813 | 60 | 22 |
| 4:25.0 | 5,000 | 2:12.5 | 150 | 815 | 60 | 22 |
| 4:22.8 | 6,000 | 2:11.4 | 154 | 821 | 60 | 22 |
| 4:23.1 | 7,000 | 2:11.5 | 154 | 820 | 60 | 22 |
| 4:24.4 | 8,000 | 2:12.2 | 151 | 816 | 60 | 22 |
| 4:23.6 | 9,000 | 2:11.8 | 153 | 819 | 60 | 22 |
| 4:18.9 | 10,000 | 2:09.4 | 161 | 848 | 61 | 23 |
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Workout Graph
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