Kwinten Van de Broeck 2x10:00/2:00r row
4,597
Meters
20:00.0
Time
2:10.5
Pace
280
Calories
| Rest Distance | 413 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,010 |
| Overall Time | 24:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 136 |
December 28, 2025 11:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,597 | 2:10.5 | 157 | 841 | 21 | |
| 10:00.0 | 2,298 | 2:10.5 | 157 | 841 | 21 | |
| 10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 21 | |
| r413 |
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Workout Graph
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