Kwinten Van de Broeck 8000m row
8,000
Meters
35:09.3
Time
2:11.8
Pace
479
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 754 |
| Drag Factor | 132 |
January 05, 2026 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:09.3 | 8,000 | 2:11.8 | 153 | 825 | 479 | 21 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 60 | 21 |
| 4:26.0 | 2,000 | 2:13.0 | 149 | 812 | 59 | 21 |
| 4:24.7 | 3,000 | 2:12.3 | 151 | 819 | 60 | 21 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 824 | 60 | 21 |
| 4:22.6 | 5,000 | 2:11.3 | 155 | 832 | 60 | 21 |
| 4:22.7 | 6,000 | 2:11.3 | 154 | 831 | 60 | 21 |
| 4:22.5 | 7,000 | 2:11.2 | 155 | 832 | 60 | 22 |
| 4:21.7 | 8,000 | 2:10.8 | 156 | 837 | 60 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.