Kwinten Van de Broeck 18:48 row
4,237
Meters
18:48.5
Time
2:13.1
Pace
251
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 406 |
| Drag Factor | 131 |
January 20, 2026 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:48.5 | 4,237 | 2:13.1 | 148 | 810 | 251 | 21 | 154 |
| 4:00.0 | 907 | 2:12.3 | 151 | 820 | 54 | 21 | 145 |
| 8:00.0 | 903 | 2:12.8 | 149 | 813 | 54 | 22 | 154 |
| 12:00.0 | 900 | 2:13.3 | 148 | 808 | 53 | 22 | 157 |
| 16:00.0 | 900 | 2:13.3 | 148 | 808 | 53 | 22 | 158 |
| 18:48.5 | 628 | 2:14.1 | 145 | 798 | 37 | 21 | 160 |
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Workout Graph
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