Kwinten Van de Broeck 1600m row
1,600
Meters
7:05.1
Time
2:12.8
Pace
93
Calories
158
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 132 |
January 20, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:05.1 | 1,600 | 2:12.8 | 149 | 813 | 93 | 21 | 158 |
| 1:46.4 | 400 | 2:13.0 | 149 | 812 | 23 | 21 | 153 |
| 1:46.5 | 800 | 2:13.1 | 148 | 810 | 23 | 21 | 158 |
| 1:46.6 | 1,200 | 2:13.2 | 148 | 809 | 23 | 21 | 160 |
| 1:45.7 | 1,600 | 2:12.1 | 152 | 822 | 24 | 22 | 163 |
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Workout Graph
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