Kwinten Van de Broeck 8000m row
8,000
Meters
35:06.3
Time
2:11.6
Pace
480
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 727 |
| Drag Factor | 131 |
January 27, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.3 | 8,000 | 2:11.6 | 153 | 827 | 480 | 20 | 153 |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 60 | 20 | 138 |
| 4:23.2 | 2,000 | 2:11.6 | 154 | 828 | 60 | 21 | 146 |
| 4:23.7 | 3,000 | 2:11.8 | 153 | 825 | 60 | 20 | 150 |
| 4:22.4 | 4,000 | 2:11.2 | 155 | 833 | 60 | 21 | 153 |
| 4:23.7 | 5,000 | 2:11.8 | 153 | 825 | 60 | 20 | 155 |
| 4:23.4 | 6,000 | 2:11.7 | 153 | 827 | 60 | 21 | 159 |
| 4:24.1 | 7,000 | 2:12.0 | 152 | 823 | 60 | 21 | 162 |
| 4:21.8 | 8,000 | 2:10.9 | 156 | 837 | 60 | 21 | 163 |
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Workout Graph
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