Sign Up

Kwinten Van de Broeck 13x500m/2:00r row

6,500

Meters

25:32.3

Time

1:57.8

Pace

435

Calories

169

Heart Rate

Rest Distance2,452
Rest Time26:00.0
Overall Distance8,952
Overall Time51:32.3
Average Watts214
Calories Per Hour1035
Stroke Rate25
Stroke Count914
Drag Factor130

January 28, 2026 13:14:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:32.3 6,500 1:57.8 214 1035 25 169
2:01.3 500 2:01.3 196 974 24 146
2:01.3 500 2:01.3 196 974 23 148
2:00.0 500 2:00.0 203 997 24 158
1:58.4 500 1:58.4 211 1025 25 166
1:57.4 500 1:57.4 216 1044 25 170
1:57.3 500 1:57.3 217 1046 26 176
1:57.7 500 1:57.7 215 1038 26 173
1:57.3 500 1:57.3 217 1046 26 174
1:57.6 500 1:57.6 215 1040 27 176
1:56.0 500 1:56.0 224 1071 26 179
1:57.5 500 1:57.5 216 1042 27 178
1:55.9 500 1:55.9 225 1073 27 179
1:54.4 500 1:54.4 234 1104 28 182
r2,452

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.