Kwinten Van de Broeck 3x2500m/2:00r row
7,500
Meters
33:24.1
Time
2:13.6
Pace
447
Calories
167
Heart Rate
| Rest Distance | 520 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,020 |
| Overall Time | 39:24.1 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 729 |
| Drag Factor | 128 |
February 12, 2026 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.1 | 7,500 | 2:13.6 | 147 | 805 | 20 | 167 |
| 11:08.5 | 2,500 | 2:13.7 | 146 | 804 | 20 | 160 |
| 11:08.1 | 2,500 | 2:13.6 | 147 | 804 | 20 | 167 |
| 11:07.4 | 2,500 | 2:13.4 | 147 | 806 | 20 | 175 |
| r520 |
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Workout Graph
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