Kwinten Van de Broeck 5723m row
5,723
Meters
26:26.7
Time
2:18.6
Pace
328
Calories
153
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 521 |
| Drag Factor | 130 |
February 21, 2026 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:26.7 | 5,723 | 2:18.6 | 131 | 752 | 328 | 19 | 153 |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 763 | 58 | 19 | 145 |
| 4:36.1 | 2,000 | 2:18.0 | 133 | 757 | 58 | 20 | 153 |
| 4:37.7 | 3,000 | 2:18.8 | 131 | 749 | 57 | 19 | 157 |
| 4:38.4 | 4,000 | 2:19.2 | 130 | 746 | 57 | 20 | 157 |
| 4:37.3 | 5,000 | 2:18.6 | 131 | 751 | 57 | 20 | 156 |
| 3:22.2 | 5,723 | 2:19.8 | 128 | 740 | 41 | 19 | 154 |
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Workout Graph
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