Kwinten Van de Broeck 10000m row
10,000
Meters
44:28.2
Time
2:13.4
Pace
591
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 968 |
| Drag Factor | 132 |
March 10, 2026 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:28.2 | 10,000 | 2:13.4 | 147 | 807 | 591 | 21 | 153 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 805 | 59 | 21 | 145 |
| 4:26.4 | 2,000 | 2:13.2 | 148 | 809 | 59 | 21 | 152 |
| 4:26.8 | 3,000 | 2:13.4 | 147 | 807 | 59 | 21 | 149 |
| 4:27.2 | 4,000 | 2:13.6 | 147 | 805 | 59 | 21 | 152 |
| 4:27.1 | 5,000 | 2:13.5 | 147 | 805 | 59 | 22 | 151 |
| 4:27.9 | 6,000 | 2:13.9 | 146 | 801 | 59 | 22 | 153 |
| 4:26.4 | 7,000 | 2:13.2 | 148 | 809 | 59 | 22 | 157 |
| 4:26.7 | 8,000 | 2:13.3 | 148 | 807 | 59 | 23 | 156 |
| 4:27.3 | 9,000 | 2:13.6 | 147 | 804 | 59 | 22 | 159 |
| 4:25.4 | 10,000 | 2:12.7 | 150 | 815 | 60 | 23 | 161 |
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Workout Graph
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