Kwinten Van de Broeck 3x10:00/3:00r row
6,513
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
157
Heart Rate
| Rest Distance | 807 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,320 |
| Overall Time | 39:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 699 |
| Drag Factor | 132 |
May 02, 2026 13:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,513 | 2:18.1 | 133 | 754 | 20 | 157 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 762 | 20 | 153 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 756 | 21 | 159 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 744 | 21 | 159 |
| r807 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.