Kwinten Van de Broeck 3x10:00/2:00r row
6,768
Meters
30:00.0
Time
2:12.9
Pace
409
Calories
161
Heart Rate
| Rest Distance | 329 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,097 |
| Overall Time | 36:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 656 |
| Drag Factor | 133 |
June 15, 2026 10:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,768 | 2:12.9 | 149 | 818 | 20 | 161 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 798 | 20 | 155 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 816 | 21 | 157 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 840 | 21 | 173 |
| r329 |
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Workout Graph
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