Kwinten Van de Broeck 3x5:00/2:00r row
3,605
Meters
15:00.0
Time
2:04.8
Pace
231
Calories
170
Heart Rate
| Rest Distance | 626 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,231 |
| Overall Time | 21:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 133 |
June 17, 2026 13:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,605 | 2:04.8 | 180 | 924 | 24 | 170 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 900 | 24 | 163 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 924 | 24 | 172 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 948 | 24 | 176 |
| r626 |
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Workout Graph
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