Kwinten Van de Broeck 3x10:00/2:00r row
6,876
Meters
30:00.0
Time
2:10.8
Pace
423
Calories
156
Heart Rate
| Rest Distance | 633 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,509 |
| Overall Time | 36:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 704 |
| Drag Factor | 133 |
June 23, 2026 11:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,876 | 2:10.8 | 156 | 846 | 21 | 156 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 816 | 21 | 144 |
| 10:00.0 | 2,289 | 2:11.0 | 155 | 846 | 21 | 157 |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 876 | 22 | 169 |
| r633 |
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Workout Graph
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