Kwinten Van de Broeck 2x5000m/3:00r row
10,000
Meters
44:26.1
Time
2:13.3
Pace
605
Calories
169
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,026 |
| Overall Time | 50:26.1 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 956 |
| Drag Factor | 132 |
June 30, 2026 12:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.1 | 10,000 | 2:13.3 | 148 | 816 | 21 | 169 |
| 22:12.4 | 5,000 | 2:13.2 | 148 | 818 | 21 | 168 |
| 22:13.7 | 5,000 | 2:13.3 | 148 | 815 | 22 | 171 |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.