Kwinten Van de Broeck 3x2500m/3:00r row
7,500
Meters
33:01.1
Time
2:12.0
Pace
457
Calories
164
Heart Rate
| Rest Distance | 510 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,010 |
| Overall Time | 42:01.1 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 757 |
| Drag Factor | 132 |
July 05, 2026 12:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:01.1 | 7,500 | 2:12.0 | 152 | 830 | 21 | 164 |
| 11:05.3 | 2,500 | 2:13.0 | 149 | 817 | 21 | 156 |
| 10:59.1 | 2,500 | 2:11.8 | 153 | 835 | 21 | 166 |
| 10:56.7 | 2,500 | 2:11.3 | 154 | 838 | 22 | 171 |
| r510 |
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Workout Graph
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